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Resources for kids & teens

Your mental health journey doesn't stop when you leave our office – it's something you can nurture every day.  Think of these resources as trusted companions on your path to wellness, offering wisdom, comfort, and practical tools whenever you need them.

  • The ADHD Life Journal: Doodles, Thoughts, and Random Brilliance - Ashley Warren​

  • A Little Spot of Emotion series – Diane Alber (emotional literacy for kids)

  • What to Do When You Worry Too Much – Dawn Huebner (anxiety workbook for kids)

  • The Feelings Book – Todd Parr (younger kids)

  • The 7 Habits of Highly Effective Teens – Sean Covey (adolescents)

  • REMEMBER, IT'S NOT YOUR FAULT - Lee Hammock and Delaney Hammock

  • We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems – Colleen West

  • Brave the Beaver Has the Worry Warts (Punk and Friends Learn Social Skills) – Misty Black

  • The Not-So-Friendly Friend: How To Set Boundaries for Healthy Friendships – Christina Furnival

Books

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