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Resources for couples

Your mental health journey doesn't stop when you leave our office – it's something you can nurture every day.  Think of these resources as trusted companions on your path to wellness, offering wisdom, comfort, and practical tools whenever you need them.

  • Hold Me Tight – Dr. Sue Johnson (EFT-based couples work)

  • The Seven Principles for Making Marriage Work – John & Julie Gottman (research-backed)

  • Attached – Amir Levine & Rachel Heller (attachment science for relationships)

  • Mating in Captivity – Esther Perel (sexual intimacy & long-term passion)

  • A Therapist's Guide to Child Development: The Extraordinarily Normal Years – Dee C Ray

  • Angry Parent Angry Child: Anger Management Strategies to Stop Yelling, Keep Your Cool and Become a Peaceful Family –Carrie Khang

  • We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems – Colleen West
     

Books

Podcasts:

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