MHCG Services

At Mental Health Counseling Group, we provide evidence-based, client-centered therapy for individuals, couples, adolescents and children, families, groups, and organizations.
People turn to us for support with a wide range of challenges—from anxiety and relationship concerns to trauma, parenting, and personal growth. Our experienced therapists use trusted, research-backed approaches tailored to each client’s unique needs.

We listen. We care. We are here to help. Whatever you're facing, you don’t have to navigate it alone. We’ll walk alongside you with compassion, clinical expertise, and hope—empowering wellness, one self at a time.

Individual/Adult Therapy

We provide a supportive, non-judgmental space for adults to explore emotional difficulties, life transitions, trauma, stress, and more. Our individualized approach focuses on your goals and well-being, using proven techniques like CBT, EMDR, and mindfulness to help you build resilience, gain clarity, and move forward with confidence.

Couples Therapy

Whether you’re facing communication issues, trust concerns, or simply want to strengthen your bond, couples therapy can help. Using methods like Emotionally Focused Therapy (EFT), IMAGO Relationship Therapy, and the Gottman Method, we help couples deepen connection, resolve conflict, and foster a more fulfilling relationship.

Child Therapy

Children process emotions differently than adults, which is why we use developmentally appropriate methods—like play therapy, art, and story-telling—to help them express themselves. We work with children experiencing anxiety, behavioral issues, grief, and family transitions, always prioritizing safety, trust, and connection.

Family Therapy

Healthy families are built on communication, trust, and empathy. We offer family therapy to address conflict, strengthen relationships, and navigate life transitions together. Whether you're struggling with parenting challenges, sibling rivalry, or intergenerational conflict, we provide tools to improve connection and family dynamics.

Adolescent Therapy

The teenage years can be complex. We help adolescents navigate anxiety, depression, academic stress, identity development, peer relationships, and more. With a relational and respectful approach, we aim to build trust, strengthen self-esteem, and equip teens with healthy coping strategies.

Group Therapy

Healing is powerful in a shared space. Our group therapy sessions bring together individuals facing similar life challenges, offering support, perspective, and accountability. Topics may include anxiety management, parenting support, grief, or self-esteem. Groups are led by experienced facilitators in a safe and confidential setting.

Corporate Counseling

Mental health plays a vital role in workplace productivity and employee satisfaction. We partner with organizations to offer on-site or virtual counseling, stress management workshops, burnout prevention strategies, and leadership support. Let’s create a healthier work environment—together.

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